| September 2024 |
| Fri 20: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
38.94g |
|
48.02g |
|
-
|
-
|
| Wed 11: |
955 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
109.37g |
|
77.81g |
|
-
|
-
|
| Mon 9: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
9.40g |
|
-
|
-
|
| Fri 6: |
484 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
44.34g |
|
55.23g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
587 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
46.40g |
|
69.59g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
2826 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
86.13g |
|
381.25g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
2213 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
84.85g |
|
307.96g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
32.30g |
|
23.44g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
245 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.81g |
|
1.09g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
2691 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
83.44g |
|
380.04g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
108 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.50g |
|
14.05g |
|
-
|
-
|
| Sun 4: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
138.32g |
|
183.65g |
|
-
|
-
|
| Fri 2: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
82.10g |
|
172.50g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
869 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
90.60g |
|
21.96g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
104 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
3.99g |
|
14.08g |
|
-
|
-
|
| Mon 11: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
165.95g |
|
150.21g |
|
-
|
-
|
| Mon 4: |
1071 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
36.50g |
|
104.00g |
|
-
|
-
|
| Sun 3: |
712 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
54.03g |
|
112.02g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
2787 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
155.84g |
|
343.26g |
|
-
|
-
|
