vachesi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 15: - - 3136* -
Fri 14: - - 3649* -
Thu 13: - - 3385* -
Wed 12: - - 3405* -
Tue 11: - - 3505* -
Mon 10: - - 3835* -
Sun 9: - - 3237* -
Sat 8: - - 3156* -
Fri 7: - - 3756* -
Thu 6: - - 3917* -
Wed 5: - - 3709* -
Tue 4: - - 3774* -
Mon 3: - - 3743* -
Sun 2: - - 4329* -
Sat 1: - - 3432* -
May 2019
Fri 31: - - 4243* -
Thu 30: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
39.77g
 
52.18g
 
159.29g
4040*  2848
Wed 29: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
82.47g
 
45.12g
 
145.29g
3800*  2320
Tue 28: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
34.16g
 
51.64g
 
161.45g
4390*  3242
Mon 27: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
66.68g
 
52.72g
 
152.10g
3796*  2407
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