| January 2020 |
| Wed 22: |
1004 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
42.14g |
|
82.46g |
|
3281*
|
 2277
|
| Tue 21: |
1380 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
66.51g |
|
150.07g |
|
3311*
|
1931
|
| October 2019 |
| Wed 9: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
20.24g |
|
27.10g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
9.60g |
|
0.90g |
|
-
|
-
|
| Mon 2: |
817 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
55.78g |
|
83.81g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
776 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
33.69g |
|
94.03g |
|
-
|
-
|
| Tue 27: |
772 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
19.92g |
|
78.15g |
|
-
|
-
|
| Mon 26: |
748 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
47.61g |
|
50.06g |
|
3344*
|
2596
|
| Sun 25: |
1077 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
40.84g |
|
128.26g |
|
-
|
-
|
| Sat 24: |
848 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
35.14g |
|
89.09g |
|
3203*
|
2355
|
| Fri 23: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
4.08g |
|
11.85g |
|
-
|
-
|
| Thu 22: |
1061 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
59.57g |
|
89.80g |
|
-
|
-
|
| Wed 21: |
930 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
54.68g |
|
63.56g |
|
3729*
|
2799
|
| Tue 20: |
1209 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
72.03g |
|
123.14g |
|
3509*
|
2300
|
| Mon 19: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
32.11g |
|
17.75g |
|
-
|
-
|
| Thu 1: |
439 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
13.12g |
|
69.58g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
922 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
42.80g |
|
83.93g |
|
-
|
-
|
| Tue 30: |
1565 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
93.02g |
|
163.20g |
|
-
|
-
|
| Mon 29: |
1060 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
70.73g |
|
93.57g |
|
-
|
-
|
| Mon 22: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.49g |
|
27.98g |
|
-
|
-
|
