Natmm32's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 779 * 56%
Fat:
 
Prot:
 
Carbs:
23.05g
 
66.28g
 
79.99g
- -
Fri 6: 1263 * 90%
Fat:
 
Prot:
 
Carbs:
47.53g
 
77.67g
 
132.50g
- -
Thu 5: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
35.00g
 
72.80g
 
137.46g
1555*  379
Wed 4: 1464 * 105%
Fat:
 
Prot:
 
Carbs:
66.23g
 
81.55g
 
131.06g
1863*  399
August 2024
Mon 26: 369 * 26%
Fat:
 
Prot:
 
Carbs:
8.50g
 
35.40g
 
37.25g
- -
Tue 13: 1168 * 84%
Fat:
 
Prot:
 
Carbs:
47.46g
 
50.95g
 
137.41g
- -
Mon 12: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
32.45g
 
76.38g
 
137.54g
1875*  737
Sun 11: 1800 * 129%
Fat:
 
Prot:
 
Carbs:
109.65g
 
130.07g
 
68.95g
1839*  39
Sat 10: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
38.52g
 
93.98g
 
155.09g
2265*  931
Fri 9: 834 * 60%
Fat:
 
Prot:
 
Carbs:
27.47g
 
21.86g
 
125.62g
- -
Wed 7: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
43.41g
 
103.14g
 
106.70g
1924*  683
Tue 6: 1235 * 88%
Fat:
 
Prot:
 
Carbs:
56.58g
 
96.59g
 
87.51g
2145*  910
Mon 5: 1559 * 112%
Fat:
 
Prot:
 
Carbs:
50.13g
 
113.14g
 
169.45g
1591*  32
Sun 4: 1441 * 103%
Fat:
 
Prot:
 
Carbs:
47.22g
 
117.57g
 
134.28g
1743*  302
Sat 3: 1987 * 142%
Fat:
 
Prot:
 
Carbs:
65.41g
 
107.29g
 
237.61g
2326*  339
Fri 2: 1082 * 77%
Fat:
 
Prot:
 
Carbs:
23.28g
 
77.79g
 
143.32g
- -
Thu 1: 1347 * 96%
Fat:
 
Prot:
 
Carbs:
39.78g
 
122.27g
 
125.78g
1565*  218
July 2024
Wed 31: 812 * 58%
Fat:
 
Prot:
 
Carbs:
16.60g
 
106.87g
 
60.82g
1825*  1013
Tue 30: 1630 * 117%
Fat:
 
Prot:
 
Carbs:
55.75g
 
173.58g
 
106.04g
1849*  219
Mon 29: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
36.11g
 
105.20g
 
124.76g
1977*  726
Get the app
    
© 2024 FatSecret. All rights reserved.