| April 2021 |
| Sun 18: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
49.60g |
|
224.85g |
|
-
|
-
|
| Thu 15: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
60.33g |
|
212.72g |
|
-
|
-
|
| Wed 14: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
37.55g |
|
81.84g |
|
-
|
-
|
| Tue 13: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
37.66g |
|
156.14g |
|
2813*
|
 1824
|
| Sun 11: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
25.21g |
|
127.13g |
|
-
|
-
|
| Sat 10: |
1851 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
74.73g |
|
285.09g |
|
2872*
|
1021
|
| Fri 9: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
29.05g |
|
102.03g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
64.64g |
|
266.65g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
60.85g |
|
98.63g |
|
-
|
-
|
| Sun 16: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
93.58g |
|
144.96g |
|
-
|
-
|
| Sat 15: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
46.46g |
|
107.46g |
|
-
|
-
|
| Wed 12: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
26.27g |
|
22.37g |
|
-
|
-
|
| Tue 11: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
18.97g |
|
68.17g |
|
2763*
|
2386
|
| Fri 7: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
91.25g |
|
129.00g |
|
-
|
-
|
| Thu 6: |
853 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
66.43g |
|
107.48g |
|
-
|
-
|
| Tue 4: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
56.09g |
|
137.31g |
|
-
|
-
|
| Mon 3: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
30.15g |
|
40.82g |
|
-
|
-
|
| Sun 2: |
1481 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
53.15g |
|
171.84g |
|
-
|
-
|
| Sat 1: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
33.42g |
|
20.44g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
108.68g |
|
59.79g |
|
-
|
-
|
