| January 2022 |
| Sat 29: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
36.38g |
|
157.78g |
|
-
|
-
|
| Tue 18: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
33.65g |
|
82.56g |
|
-
|
-
|
| Mon 17: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
59.41g |
|
59.80g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
23.35g |
|
82.70g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
37.26g |
|
55.99g |
|
-
|
-
|
| Sat 7: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
39.40g |
|
49.55g |
|
-
|
-
|
| Thu 5: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
25.84g |
|
56.46g |
|
-
|
-
|
| Tue 3: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
28.89g |
|
66.23g |
|
-
|
-
|
| Mon 2: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
77.94g |
|
91.99g |
|
-
|
-
|
| Sun 1: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
44.10g |
|
63.08g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
37.45g |
|
118.76g |
|
-
|
-
|
| Sat 24: |
728 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
29.05g |
|
90.15g |
|
-
|
-
|
| Wed 21: |
915 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
53.91g |
|
101.34g |
|
-
|
-
|
| Tue 20: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
61.66g |
|
161.16g |
|
-
|
-
|
| Mon 19: |
992 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
63.68g |
|
117.86g |
|
-
|
-
|
| Sun 18: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
0.26g |
|
19.33g |
|
-
|
-
|
| Sat 17: |
1170 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
42.33g |
|
184.05g |
|
-
|
-
|
| Thu 15: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
27.64g |
|
27.33g |
|
-
|
-
|
| Tue 13: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
49.45g |
|
117.49g |
|
-
|
-
|
| Sun 11: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
26.47g |
|
62.97g |
|
-
|
-
|
