| September 2019 |
| Mon 2: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
20.93g |
|
69.75g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
10.51g |
|
43.89g |
|
-
|
-
|
| Tue 20: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
17.94g |
|
95.39g |
|
-
|
-
|
| Mon 19: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
62.94g |
|
29.39g |
|
-
|
-
|
| Sun 18: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
89.54g |
|
132.85g |
|
-
|
-
|
| Sat 17: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.40g |
|
0.60g |
|
-
|
-
|
| Fri 16: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
57.95g |
|
103.02g |
|
-
|
-
|
| Wed 14: |
699 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
31.33g |
|
70.27g |
|
-
|
-
|
| Tue 13: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
34.23g |
|
34.77g |
|
-
|
-
|
| Mon 12: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
27.09g |
|
24.94g |
|
-
|
-
|
| Fri 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Thu 8: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
28.52g |
|
44.12g |
|
-
|
-
|
| Tue 6: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.70g |
|
89.40g |
|
-
|
-
|
| Thu 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
16.68g |
|
24.73g |
|
-
|
-
|
| Tue 30: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
26.00g |
|
15.50g |
|
-
|
-
|
| Mon 29: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
32.93g |
|
164.11g |
|
-
|
-
|
| Fri 26: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
6.93g |
|
35.76g |
|
-
|
-
|
| Wed 24: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
21.11g |
|
50.83g |
|
-
|
-
|
| Tue 23: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
40.40g |
|
15.53g |
|
-
|
-
|
