| February 2021 |
| Thu 4: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
41.46g |
|
57.58g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
55.00g |
|
17.02g |
|
-
|
-
|
| Tue 19: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
42.43g |
|
131.09g |
|
-
|
-
|
| Thu 14: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
6.51g |
|
22.73g |
|
-
|
-
|
| Mon 11: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
75.30g |
|
22.47g |
|
2897*
|
 2262
|
| Sun 10: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
87.10g |
|
15.19g |
|
2058*
|
1350
|
| Sat 9: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
99.60g |
|
10.36g |
|
2058*
|
1156
|
| Fri 8: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
77.10g |
|
17.21g |
|
2897*
|
2215
|
| Thu 7: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
82.48g |
|
27.48g |
|
2897*
|
2226
|
| Wed 6: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
85.87g |
|
28.12g |
|
2897*
|
2241
|
| Tue 5: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
57.48g |
|
27.00g |
|
2897*
|
2505
|
| December 2020 |
| Tue 15: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
5.10g |
|
63.00g |
|
2897*
|
2456
|
| Mon 14: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
48.91g |
|
71.03g |
|
2897*
|
2105
|
| Fri 11: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
64.47g |
|
29.13g |
|
2897*
|
2247
|
| Thu 10: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
51.22g |
|
14.59g |
|
2897*
|
2578
|
| Mon 7: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
101.75g |
|
53.83g |
|
2897*
|
1654
|
| Sun 6: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
25.52g |
|
36.29g |
|
2093*
|
1721
|
| Fri 4: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
60.42g |
|
24.97g |
|
2945*
|
2408
|
| Thu 3: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
45.65g |
|
47.19g |
|
2945*
|
2489
|
| Wed 2: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
36.56g |
|
27.55g |
|
2969*
|
2476
|
