| August 2024 |
| Tue 13: |
500 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
50.42g |
|
47.62g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.20g |
|
56.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
451 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
62.63g |
|
11.60g |
|
-
|
-
|
| Sun 17: |
644 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
68.31g |
|
1.69g |
|
-
|
-
|
| Wed 13: |
731 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.06g |
|
160.48g |
|
-
|
-
|
| Fri 8: |
365 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
2.98g |
|
77.56g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
3.51g |
|
25.12g |
|
-
|
-
|
| Mon 5: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.48g |
|
20.20g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
4599 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
120.69g |
|
119.22g |
|
751.86g |
|
-
|
-
|
| Wed 17: |
1130 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
20.64g |
|
163.93g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
851 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
86.41g |
|
83.56g |
|
-
|
-
|
| Sun 17: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
42.32g |
|
61.46g |
|
-
|
-
|
| Fri 1: |
863 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
90.19g |
|
93.79g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
35 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
7.50g |
|
0.00g |
|
-
|
-
|
| Tue 21: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
3.21g |
|
33.49g |
|
-
|
-
|
| Sat 18: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
4.98g |
|
193.25g |
|
-
|
-
|
| Mon 13: |
301 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
6.54g |
|
62.89g |
|
-
|
-
|
| Fri 3: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
18.11g |
|
0.38g |
|
-
|
-
|
| Thu 2: |
92 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.44g |
|
23.72g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
10.71g |
|
95.76g |
|
-
|
-
|
