| August 2024 |
| Wed 28: |
940 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
22.50g |
|
77.90g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
447 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
64.43g |
|
35.01g |
|
-
|
-
|
| Thu 11: |
733 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
17.31g |
|
100.71g |
|
-
|
-
|
| Wed 10: |
1502 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
109.90g |
|
161.59g |
|
-
|
-
|
| Mon 8: |
707 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
53.19g |
|
76.98g |
|
-
|
-
|
| Sat 6: |
1193 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
107.69g |
|
103.09g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.12g |
|
6.48g |
|
-
|
-
|
| Sun 23: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
15.00g |
|
-
|
-
|
| Sat 22: |
788 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
15.08g |
|
104.31g |
|
-
|
-
|
| Fri 21: |
1081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
68.51g |
|
120.88g |
|
-
|
-
|
| Thu 20: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
67.39g |
|
142.53g |
|
-
|
-
|
| Wed 19: |
757 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
80.16g |
|
72.13g |
|
-
|
-
|
| Tue 18: |
1355 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
112.11g |
|
116.82g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
19.97g |
|
173.71g |
|
-
|
-
|
| Mon 21: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
31.36g |
|
85.35g |
|
-
|
-
|
| Tue 8: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
4.30g |
|
21.30g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
19.40g |
|
54.70g |
|
-
|
-
|
| Sun 9: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
9.62g |
|
31.98g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
9.80g |
|
4.40g |
|
-
|
-
|
| Tue 25: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
62.41g |
|
77.82g |
|
-
|
-
|
