| September 2024 |
| Fri 20: |
446 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
10.44g |
|
71.03g |
|
-
|
-
|
| Thu 19: |
2528 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
80.85g |
|
311.38g |
|
2239*
|
 289
|
| Wed 18: |
2256 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
123.49g |
|
61.12g |
|
233.14g |
|
2156*
|
100
|
| Tue 17: |
2983 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
171.87g |
|
160.53g |
|
201.50g |
|
2288*
|
695
|
| Mon 16: |
2106 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
76.55g |
|
291.69g |
|
2282*
|
 176
|
| Sun 15: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
37.61g |
|
282.81g |
|
2677*
|
920
|
| Sat 14: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
85.72g |
|
324.15g |
|
2293*
|
52
|
| Fri 13: |
2573 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
108.76g |
|
249.99g |
|
2207*
|
366
|
| Thu 12: |
2204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
61.76g |
|
409.42g |
|
2100*
|
104
|
| Wed 11: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
59.13g |
|
321.41g |
|
2449*
|
688
|
| Tue 10: |
2846 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
126.33g |
|
85.90g |
|
296.67g |
|
2084*
|
762
|
| Mon 9: |
2344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
93.21g |
|
207.73g |
|
2474*
|
130
|
| Sun 8: |
2275 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.45g |
|
137.68g |
|
216.93g |
|
2092*
|
183
|
| Sat 7: |
2092 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
71.30g |
|
282.05g |
|
2357*
|
265
|
| Fri 6: |
2048 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
64.81g |
|
269.73g |
|
2364*
|
316
|
| Thu 5: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
28.78g |
|
63.77g |
|
2417*
|
1791
|
| Wed 4: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
86.93g |
|
235.44g |
|
1999*
|
34
|
| Tue 3: |
2564 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.88g |
|
86.28g |
|
332.66g |
|
-
|
-
|
| Mon 2: |
2905 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
162.01g |
|
80.14g |
|
286.53g |
|
2157*
|
748
|
| Sun 1: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
83.75g |
|
172.54g |
|
2195*
|
336
|
