Claudia Mizzau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Fri 5: - - 81* -
Thu 4: - - 98* -
Wed 3: 338 * 30%
Fat:
 
Prot:
 
Carbs:
7.72g
 
11.80g
 
55.95g
111*  227
Tue 2: 211 * 18%
Fat:
 
Prot:
 
Carbs:
5.02g
 
8.10g
 
33.95g
84*  127
Mon 1: - - 60* -
July 2022
Sun 31: - - 46* -
Sat 30: - - 128* -
Fri 29: - - 83* -
Thu 28: 195 * 17%
Fat:
 
Prot:
 
Carbs:
3.73g
 
7.53g
 
33.24g
74*  121
Wed 27: - - 78* -
Tue 26: 438 * 38%
Fat:
 
Prot:
 
Carbs:
12.53g
 
10.78g
 
70.11g
65*  373
Mon 25: - - 69* -
Sun 24: - - 50* -
Sat 23: - - 51* -
Fri 22: - - 114* -
Thu 21: - - 94* -
Wed 20: - - 236* -
Tue 19: - - 235* -
Mon 18: - - 172* -
Sun 17: - - 267* -
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