| January 2024 |
| Wed 31: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
22.10g |
|
27.93g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
29.76g |
|
62.99g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
82.85g |
|
52.21g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
11.92g |
|
64.90g |
|
-
|
-
|
| Sun 8: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
28.30g |
|
40.09g |
|
-
|
-
|
| Sat 7: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
54.12g |
|
97.17g |
|
-
|
-
|
| Thu 5: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
59.67g |
|
78.93g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.69g |
|
4.10g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
29.27g |
|
5.10g |
|
-
|
-
|
| Sat 16: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
52.62g |
|
61.59g |
|
-
|
-
|
| Thu 7: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.05g |
|
18.25g |
|
-
|
-
|
| Mon 4: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
25.10g |
|
16.20g |
|
-
|
-
|
| Sun 3: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
19.66g |
|
7.14g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
18.69g |
|
21.06g |
|
-
|
-
|
| Tue 28: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
41.44g |
|
7.63g |
|
-
|
-
|
| Fri 24: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
42.55g |
|
6.75g |
|
-
|
-
|
| Tue 14: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
8.44g |
|
9.83g |
|
-
|
-
|
| Mon 13: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
75.33g |
|
74.94g |
|
-
|
-
|
| Sun 12: |
546 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
40.39g |
|
54.12g |
|
-
|
-
|
| Sat 11: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
51.06g |
|
10.90g |
|
-
|
-
|
