| August 2019 |
| Sun 11: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
48.03g |
|
32.20g |
|
-
|
-
|
| Tue 6: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
66.39g |
|
114.43g |
|
-
|
-
|
| Sun 4: |
1930 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
144.05g |
|
140.69g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2042 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
159.41g |
|
216.18g |
|
-
|
-
|
| Mon 29: |
1981 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
156.75g |
|
158.55g |
|
-
|
-
|
| Sun 28: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
175.17g |
|
137.52g |
|
-
|
-
|
| Sat 27: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
26.17g |
|
57.24g |
|
-
|
-
|
| Fri 26: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
61.62g |
|
132.72g |
|
-
|
-
|
| Thu 25: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
62.37g |
|
132.72g |
|
-
|
-
|
| Tue 23: |
2059 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
134.54g |
|
201.05g |
|
2553*
|
 494
|
| Mon 22: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
108.04g |
|
168.78g |
|
165.43g |
|
-
|
-
|
| Sun 21: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
168.34g |
|
124.44g |
|
-
|
-
|
| Sat 20: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
41.66g |
|
20.00g |
|
-
|
-
|
| Fri 19: |
1986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
132.79g |
|
233.92g |
|
2315*
|
329
|
| Thu 18: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
69.54g |
|
131.79g |
|
-
|
-
|
| Wed 17: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
68.51g |
|
128.11g |
|
-
|
-
|
| Tue 16: |
2271 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
177.80g |
|
239.02g |
|
-
|
-
|
| Mon 15: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
178.28g |
|
188.78g |
|
2220*
|
246
|
| Sun 14: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
128.81g |
|
106.33g |
|
-
|
-
|
| Fri 12: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
26.17g |
|
57.24g |
|
-
|
-
|
