| May 2024 |
| Sun 19: |
3500 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
214.37g |
|
95.65g |
|
311.60g |
|
-
|
-
|
| Sat 18: |
2041 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.61g |
|
82.76g |
|
164.61g |
|
-
|
-
|
| Fri 17: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
65.90g |
|
157.78g |
|
-
|
-
|
| Thu 16: |
2080 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
95.89g |
|
239.90g |
|
-
|
-
|
| Wed 15: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
42.64g |
|
74.88g |
|
-
|
-
|
| Tue 14: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
85.01g |
|
154.31g |
|
-
|
-
|
| Mon 13: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
70.29g |
|
56.08g |
|
-
|
-
|
| Sun 12: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
93.22g |
|
51.37g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
2265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
139.37g |
|
66.77g |
|
190.90g |
|
-
|
-
|
| Sun 21: |
1967 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.96g |
|
82.07g |
|
188.68g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
40.21g |
|
104.95g |
|
-
|
-
|
| Sat 21: |
1953 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
73.01g |
|
230.57g |
|
-
|
-
|
| Fri 20: |
3176 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
176.87g |
|
112.80g |
|
283.60g |
|
-
|
-
|
| Thu 19: |
2664 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
146.63g |
|
111.76g |
|
215.59g |
|
-
|
-
|
| Wed 18: |
2428 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
119.39g |
|
97.11g |
|
248.87g |
|
-
|
-
|
| Tue 17: |
2832 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
158.92g |
|
121.54g |
|
230.52g |
|
-
|
-
|
| Mon 16: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
82.83g |
|
96.42g |
|
-
|
-
|
| Sun 15: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
71.05g |
|
263.60g |
|
-
|
-
|
| Sat 14: |
2311 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
132.57g |
|
107.26g |
|
170.66g |
|
-
|
-
|
| Fri 13: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
114.47g |
|
178.74g |
|
-
|
-
|
