| August 2024 |
| Thu 22: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
49.11g |
|
178.61g |
|
-
|
-
|
| Wed 21: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
77.34g |
|
142.42g |
|
-
|
-
|
| Tue 20: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
75.63g |
|
82.70g |
|
-
|
-
|
| Fri 16: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
78.99g |
|
124.83g |
|
-
|
-
|
| Thu 15: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
83.83g |
|
132.55g |
|
-
|
-
|
| Wed 14: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
73.05g |
|
131.35g |
|
-
|
-
|
| Tue 13: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
105.29g |
|
149.22g |
|
-
|
-
|
| Mon 12: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
89.67g |
|
130.42g |
|
-
|
-
|
| Sun 11: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
55.62g |
|
88.14g |
|
-
|
-
|
| Sat 10: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
19.02g |
|
177.55g |
|
-
|
-
|
| Fri 9: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
105.13g |
|
137.68g |
|
-
|
-
|
| Thu 8: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
82.02g |
|
120.63g |
|
-
|
-
|
| Wed 7: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
100.52g |
|
114.02g |
|
-
|
-
|
| Tue 6: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
105.43g |
|
123.01g |
|
-
|
-
|
| Mon 5: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
136.48g |
|
141.59g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
42.06g |
|
50.53g |
|
-
|
-
|
| Fri 26: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
53.76g |
|
96.17g |
|
-
|
-
|
| Thu 25: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
107.28g |
|
93.42g |
|
-
|
-
|
| Wed 24: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
67.94g |
|
125.43g |
|
-
|
-
|
| Tue 23: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
102.56g |
|
166.82g |
|
-
|
-
|
