| September 2024 |
| Fri 20: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
39.49g |
|
52.98g |
|
-
|
-
|
| Thu 19: |
503 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
65.40g |
|
25.38g |
|
-
|
-
|
| Wed 18: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
67.60g |
|
24.89g |
|
-
|
-
|
| Tue 17: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
80.10g |
|
30.86g |
|
-
|
-
|
| Mon 16: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
78.99g |
|
11.82g |
|
-
|
-
|
| Sun 15: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
14.52g |
|
11.52g |
|
-
|
-
|
| Sat 14: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
75.39g |
|
10.65g |
|
-
|
-
|
| Fri 13: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
51.95g |
|
25.45g |
|
-
|
-
|
| Thu 12: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
58.38g |
|
23.60g |
|
-
|
-
|
| Wed 11: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
67.91g |
|
27.85g |
|
-
|
-
|
| Tue 10: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
91.20g |
|
30.06g |
|
-
|
-
|
| Mon 9: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
36.11g |
|
49.20g |
|
-
|
-
|
| Sun 8: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
42.99g |
|
5.58g |
|
-
|
-
|
| Sat 7: |
302 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
27.46g |
|
9.40g |
|
-
|
-
|
| Fri 6: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
50.63g |
|
18.55g |
|
-
|
-
|
| Thu 5: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
67.93g |
|
37.82g |
|
-
|
-
|
| Wed 4: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
65.89g |
|
22.62g |
|
-
|
-
|
| Tue 3: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
74.20g |
|
26.64g |
|
-
|
-
|
| Mon 2: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
72.73g |
|
17.63g |
|
-
|
-
|
| Sun 1: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
20.40g |
|
16.50g |
|
-
|
-
|
