| July 2024 |
| Sun 21: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.00g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
20.00g |
|
70.00g |
|
-
|
-
|
| Mon 1: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
49.35g |
|
3.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
1.79g |
|
16.77g |
|
-
|
-
|
| Mon 24: |
1321 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
66.93g |
|
111.51g |
|
-
|
-
|
| Tue 18: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
45.53g |
|
12.82g |
|
-
|
-
|
| Sun 16: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
0.38g |
|
23.08g |
|
-
|
-
|
| Fri 14: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
61.13g |
|
164.39g |
|
-
|
-
|
| Thu 13: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
87.83g |
|
162.26g |
|
-
|
-
|
| Tue 11: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
106.24g |
|
119.24g |
|
-
|
-
|
| Mon 10: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
92.15g |
|
121.42g |
|
-
|
-
|
| Sun 9: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
142.61g |
|
57.65g |
|
-
|
-
|
| Sat 8: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
107.52g |
|
41.75g |
|
-
|
-
|
| Fri 7: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
43.57g |
|
30.39g |
|
-
|
-
|
| Thu 6: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
70.25g |
|
89.64g |
|
-
|
-
|
| Wed 5: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
87.74g |
|
81.82g |
|
-
|
-
|
| Tue 4: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
105.01g |
|
99.76g |
|
-
|
-
|
| Mon 3: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
133.28g |
|
135.52g |
|
-
|
-
|
| Sun 2: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
56.97g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
59.71g |
|
69.56g |
|
-
|
-
|
