| September 2024 |
| Sun 15: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
47.58g |
|
124.76g |
|
-
|
-
|
| Sat 14: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
52.82g |
|
165.10g |
|
-
|
-
|
| Fri 13: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
57.84g |
|
153.81g |
|
-
|
-
|
| Thu 12: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
52.01g |
|
151.80g |
|
-
|
-
|
| Tue 10: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
43.61g |
|
138.65g |
|
-
|
-
|
| Mon 9: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
46.26g |
|
149.47g |
|
-
|
-
|
| Sun 8: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
70.21g |
|
169.32g |
|
-
|
-
|
| Sat 7: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
21.54g |
|
24.90g |
|
-
|
-
|
| Fri 6: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
10.10g |
|
13.90g |
|
-
|
-
|
| Thu 5: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
31.82g |
|
111.08g |
|
-
|
-
|
| Wed 4: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
51.62g |
|
132.80g |
|
-
|
-
|
| Tue 3: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
62.67g |
|
124.73g |
|
-
|
-
|
| Mon 2: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
71.50g |
|
116.14g |
|
-
|
-
|
| Sun 1: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
7.29g |
|
52.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
13.96g |
|
10.41g |
|
-
|
-
|
| Fri 30: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
59.80g |
|
108.86g |
|
-
|
-
|
| Thu 29: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
89.81g |
|
146.62g |
|
-
|
-
|
| Wed 28: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
68.92g |
|
201.09g |
|
-
|
-
|
| Tue 27: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
80.00g |
|
143.53g |
|
-
|
-
|
| Mon 26: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
38.77g |
|
114.88g |
|
-
|
-
|
