| March 2023 |
| Thu 30: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
80.00g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
14.15g |
|
47.51g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
59.89g |
|
110.02g |
|
-
|
-
|
| Fri 13: |
1085 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
21.41g |
|
28.16g |
|
-
|
-
|
| Thu 12: |
2014 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
191.66g |
|
95.56g |
|
-
|
-
|
| Wed 11: |
1512 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
177.30g |
|
70.24g |
|
-
|
-
|
| Tue 10: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
186.67g |
|
24.77g |
|
2119*
|
 800
|
| Tue 3: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
159.43g |
|
1.48g |
|
-
|
-
|
| Sun 1: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.08g |
|
2.96g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
241.66g |
|
13.80g |
|
2326*
|
993
|
| October 2022 |
| Tue 18: |
450 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
23.99g |
|
13.91g |
|
2670*
|
2220
|
| September 2022 |
| Tue 6: |
1524 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
121.78g |
|
116.24g |
|
2890*
|
1366
|
| August 2022 |
| Sun 7: |
632 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
49.07g |
|
92.52g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
141.24g |
|
111.63g |
|
-
|
-
|
| Sat 7: |
1727 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
176.15g |
|
142.23g |
|
3026*
|
1299
|
| Fri 6: |
1724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
185.29g |
|
144.75g |
|
2293*
|
569
|
| Thu 5: |
1761 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
177.91g |
|
137.01g |
|
3361*
|
1600
|
| Wed 4: |
1634 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
172.28g |
|
121.04g |
|
-
|
-
|
| Tue 3: |
1940 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
127.95g |
|
164.75g |
|
3052*
|
1112
|
| February 2022 |
| Sat 19: |
934 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
114.06g |
|
60.78g |
|
-
|
-
|
