| July 2024 |
| Mon 29: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
27.93g |
|
37.74g |
|
-
|
-
|
| Tue 23: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.82g |
|
43.81g |
|
-
|
-
|
| Mon 22: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
76.29g |
|
130.01g |
|
-
|
-
|
| Sun 21: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
82.38g |
|
79.60g |
|
-
|
-
|
| Thu 18: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
92.19g |
|
164.19g |
|
-
|
-
|
| Wed 17: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
90.47g |
|
165.84g |
|
-
|
-
|
| Tue 16: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.80g |
|
30.96g |
|
-
|
-
|
| Mon 15: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
20.08g |
|
106.07g |
|
-
|
-
|
| Sun 14: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
34.40g |
|
127.42g |
|
-
|
-
|
| Sat 13: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
29.99g |
|
48.25g |
|
-
|
-
|
| Thu 11: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
10.59g |
|
39.41g |
|
-
|
-
|
| Wed 10: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
101.45g |
|
173.54g |
|
-
|
-
|
| Tue 9: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
117.68g |
|
167.47g |
|
-
|
-
|
| Mon 8: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
76.95g |
|
131.57g |
|
-
|
-
|
| Sun 7: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
64.64g |
|
175.83g |
|
-
|
-
|
| Sat 6: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
63.71g |
|
138.80g |
|
-
|
-
|
| Fri 5: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
11.68g |
|
67.50g |
|
-
|
-
|
| Tue 2: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
17.55g |
|
69.76g |
|
-
|
-
|
| Mon 1: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
15.28g |
|
69.42g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
29.00g |
|
90.93g |
|
-
|
-
|
