| September 2021 |
| Thu 2: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
49.37g |
|
158.39g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
43.18g |
|
171.81g |
|
-
|
-
|
| Thu 19: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
8.19g |
|
35.46g |
|
-
|
-
|
| Wed 11: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
39.65g |
|
98.47g |
|
-
|
-
|
| Mon 9: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
19.21g |
|
34.69g |
|
-
|
-
|
| Sun 8: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
76.89g |
|
217.57g |
|
-
|
-
|
| Sat 7: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
52.75g |
|
70.63g |
|
2077*
|
 1344
|
| Fri 6: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
65.23g |
|
138.87g |
|
2018*
|
791
|
| Thu 5: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
77.63g |
|
203.41g |
|
-
|
-
|
| Wed 4: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
44.03g |
|
97.82g |
|
2097*
|
1248
|
| Mon 2: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
25.66g |
|
82.79g |
|
-
|
-
|
| Sun 1: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
24.95g |
|
62.43g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
7.69g |
|
15.47g |
|
-
|
-
|
| Fri 27: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Thu 26: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
32.85g |
|
101.53g |
|
-
|
-
|
| Wed 25: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
63.57g |
|
155.73g |
|
-
|
-
|
| Tue 24: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
56.23g |
|
39.88g |
|
2104*
|
1217
|
| Mon 23: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
11.30g |
|
72.84g |
|
-
|
-
|
| Sun 22: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
67.01g |
|
115.96g |
|
-
|
-
|
| Sat 21: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
58.11g |
|
123.10g |
|
-
|
-
|
