| March 2024 |
| Tue 12: |
2855 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
82.70g |
|
412.92g |
|
-
|
-
|
| Mon 11: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
58.23g |
|
210.70g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.99g |
|
34.60g |
|
-
|
-
|
| Mon 20: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
28.06g |
|
188.58g |
|
-
|
-
|
| Tue 14: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
49.15g |
|
197.92g |
|
-
|
-
|
| Mon 13: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
47.37g |
|
119.22g |
|
-
|
-
|
| Fri 10: |
652 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
26.76g |
|
72.10g |
|
-
|
-
|
| Thu 9: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.54g |
|
34.10g |
|
-
|
-
|
| Wed 8: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
69.29g |
|
164.66g |
|
-
|
-
|
| Tue 7: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
56.27g |
|
158.05g |
|
-
|
-
|
| Mon 6: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
57.04g |
|
190.00g |
|
-
|
-
|
| Sun 5: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
53.90g |
|
171.25g |
|
-
|
-
|
| Sat 4: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
79.27g |
|
188.44g |
|
-
|
-
|
| Fri 3: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
29.42g |
|
69.29g |
|
-
|
-
|
| Thu 2: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
60.44g |
|
167.43g |
|
-
|
-
|
| Wed 1: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
64.47g |
|
158.71g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
46.73g |
|
132.10g |
|
-
|
-
|
| Mon 30: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
37.18g |
|
121.52g |
|
-
|
-
|
| Wed 25: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
41.07g |
|
148.35g |
|
-
|
-
|
| Tue 24: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
58.37g |
|
202.58g |
|
-
|
-
|
