| July 2012 |
| Tue 24: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.00g |
|
90.00g |
|
-
|
-
|
| Mon 23: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
48.60g |
|
209.58g |
|
-
|
-
|
| Sun 22: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
52.16g |
|
259.43g |
|
-
|
-
|
| Thu 19: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
65.41g |
|
256.59g |
|
-
|
-
|
| Wed 18: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
70.41g |
|
298.54g |
|
-
|
-
|
| Sun 15: |
1679 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
70.40g |
|
183.91g |
|
-
|
-
|
| Sat 14: |
1497
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
62.67g |
|
180.58g |
|
-
|
-
|
| Thu 5: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
47.22g |
|
144.28g |
|
-
|
-
|
| June 2012 |
| Mon 25: |
1310
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
57.70g |
|
238.39g |
|
-
|
-
|
| Thu 14: |
1281
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
50.09g |
|
198.56g |
|
-
|
-
|
| March 2011 |
| Tue 15: |
1240 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
43.61g |
|
147.99g |
|
2267*
|
 1027
|
| Mon 14: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
37.67g |
|
119.45g |
|
1998*
|
1047
|
| Sun 13: |
1528 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
75.95g |
|
165.45g |
|
2103*
|
575
|
| Sat 12: |
1183 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
44.98g |
|
96.47g |
|
1862*
|
679
|
| Fri 11: |
4326 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
160.80g |
|
124.09g |
|
464.17g |
|
2103*
|
 2223
|
| Thu 10: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
75.50g |
|
59.44g |
|
2311*
|
1340
|
| Wed 9: |
1263 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
76.42g |
|
147.66g |
|
2311*
|
1048
|
| Tue 8: |
1555 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
35.09g |
|
211.23g |
|
2288*
|
733
|
| Mon 7: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
76.49g |
|
173.56g |
|
2288*
|
960
|
| Sun 6: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
50.38g |
|
89.56g |
|
1862*
|
627
|
