| April 2020 |
| Sat 18: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
18.00g |
|
6.00g |
|
-
|
-
|
| Tue 14: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
30.86g |
|
25.46g |
|
-
|
-
|
| Sun 12: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
42.00g |
|
7.00g |
|
-
|
-
|
| Sat 11: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
53.12g |
|
74.06g |
|
-
|
-
|
| Fri 10: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
51.20g |
|
54.12g |
|
3398*
|
 2676
|
| Thu 9: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
40.63g |
|
46.49g |
|
-
|
-
|
| Wed 8: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
9.63g |
|
34.49g |
|
-
|
-
|
| Tue 7: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
27.10g |
|
105.82g |
|
-
|
-
|
| Mon 6: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
59.00g |
|
84.00g |
|
-
|
-
|
| Sun 5: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
15.61g |
|
54.43g |
|
-
|
-
|
| Sat 4: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
40.79g |
|
57.52g |
|
-
|
-
|
| Fri 3: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
28.60g |
|
46.85g |
|
-
|
-
|
| March 2020 |
| Mon 9: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
9.37g |
|
41.39g |
|
-
|
-
|
| Mon 2: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
8.07g |
|
98.83g |
|
-
|
-
|
| Sun 1: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
45.79g |
|
87.71g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
47.13g |
|
19.12g |
|
-
|
-
|
| Wed 15: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
75.34g |
|
82.56g |
|
-
|
-
|
| Tue 14: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
46.79g |
|
17.68g |
|
-
|
-
|
| Mon 13: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
54.56g |
|
138.95g |
|
2370*
|
1242
|
| December 2019 |
| Thu 5: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
23.56g |
|
82.56g |
|
-
|
-
|
