| October 2023 |
| Tue 3: |
2103 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
82.87g |
|
228.69g |
|
-
|
-
|
| Mon 2: |
2378 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
100.88g |
|
209.28g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
28.40g |
|
130.77g |
|
-
|
-
|
| Tue 15: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
88.71g |
|
224.23g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
2801 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
134.79g |
|
100.13g |
|
294.40g |
|
-
|
-
|
| Thu 18: |
2532 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
168.21g |
|
72.84g |
|
181.06g |
|
-
|
-
|
| Wed 17: |
2333 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
126.22g |
|
124.36g |
|
154.37g |
|
-
|
-
|
| Tue 16: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
85.63g |
|
187.52g |
|
-
|
-
|
| Mon 15: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.35g |
|
105.21g |
|
160.69g |
|
-
|
-
|
| Sun 14: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
70.98g |
|
217.00g |
|
-
|
-
|
| Sat 13: |
2043 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
123.04g |
|
211.69g |
|
-
|
-
|
| Fri 12: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
59.13g |
|
116.34g |
|
-
|
-
|
| Thu 11: |
2194 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
122.39g |
|
142.31g |
|
128.12g |
|
-
|
-
|
| Wed 10: |
2342 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
121.40g |
|
91.67g |
|
181.01g |
|
-
|
-
|
| Tue 9: |
2511 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
131.68g |
|
140.31g |
|
172.05g |
|
-
|
-
|
| Mon 8: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.08g |
|
75.87g |
|
119.72g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
1990 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
139.94g |
|
101.96g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
17.77g |
|
33.50g |
|
-
|
-
|
| Mon 30: |
2617 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
152.29g |
|
135.40g |
|
142.98g |
|
-
|
-
|
| Sun 29: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
97.22g |
|
150.29g |
|
-
|
-
|
