| November 2023 |
| Fri 3: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
26.96g |
|
17.29g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
71.97g |
|
166.25g |
|
-
|
-
|
| Wed 25: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
31.64g |
|
157.65g |
|
-
|
-
|
| Tue 24: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
79.83g |
|
68.73g |
|
-
|
-
|
| Mon 23: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
70.39g |
|
114.53g |
|
-
|
-
|
| Sun 22: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
59.29g |
|
127.61g |
|
-
|
-
|
| Sat 21: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
50.25g |
|
131.95g |
|
-
|
-
|
| Wed 18: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
72.66g |
|
126.21g |
|
-
|
-
|
| Tue 17: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
54.26g |
|
122.35g |
|
-
|
-
|
| Mon 16: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
46.24g |
|
112.61g |
|
-
|
-
|
| Sun 15: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
65.31g |
|
112.49g |
|
-
|
-
|
| Sat 14: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
78.17g |
|
101.44g |
|
-
|
-
|
| Fri 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
53.59g |
|
121.20g |
|
-
|
-
|
| Thu 12: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
73.21g |
|
146.01g |
|
-
|
-
|
| Wed 11: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
74.78g |
|
154.40g |
|
-
|
-
|
| Tue 10: |
1771 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
88.75g |
|
202.58g |
|
-
|
-
|
| Mon 9: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
73.05g |
|
128.24g |
|
-
|
-
|
| Sun 8: |
2050 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
77.95g |
|
269.10g |
|
-
|
-
|
| Sat 7: |
1825 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.68g |
|
95.95g |
|
145.34g |
|
-
|
-
|
| Fri 6: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
69.56g |
|
150.01g |
|
-
|
-
|
