| July 2019 |
| Tue 9: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
5.95g |
|
35.71g |
|
-
|
-
|
| Mon 8: |
121 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
14.14g |
|
10.16g |
|
-
|
-
|
| June 2019 |
| Wed 19: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
1.14g |
|
10.98g |
|
-
|
-
|
| May 2019 |
| Thu 16: |
1260 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
38.31g |
|
204.01g |
|
-
|
-
|
| Wed 15: |
730 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
50.56g |
|
107.07g |
|
-
|
-
|
| Tue 14: |
1390 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
50.05g |
|
166.09g |
|
-
|
-
|
| Mon 13: |
1113 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
58.24g |
|
126.21g |
|
-
|
-
|
| Sun 12: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
13.15g |
|
33.77g |
|
-
|
-
|
| Sat 11: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
56.55g |
|
98.97g |
|
2284*
|
 1253
|
| Fri 10: |
1260 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
93.77g |
|
123.92g |
|
2419*
|
1159
|
