| September 2021 |
| Fri 24: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
12.80g |
|
131.47g |
|
-
|
-
|
| Thu 23: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
64.57g |
|
15.01g |
|
-
|
-
|
| Wed 22: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
23.25g |
|
50.55g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
1.40g |
|
17.05g |
|
-
|
-
|
| Fri 20: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
32.42g |
|
138.04g |
|
-
|
-
|
| Wed 18: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
42.20g |
|
81.39g |
|
-
|
-
|
| Tue 17: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
51.17g |
|
235.09g |
|
-
|
-
|
| Mon 16: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
84.16g |
|
148.47g |
|
-
|
-
|
| Sun 15: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
30.55g |
|
99.77g |
|
-
|
-
|
| Sat 14: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
53.09g |
|
130.29g |
|
-
|
-
|
| Thu 12: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
53.62g |
|
44.91g |
|
-
|
-
|
| Tue 10: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
63.81g |
|
92.83g |
|
-
|
-
|
| Mon 9: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
90.11g |
|
95.38g |
|
-
|
-
|
| Sun 8: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
100.24g |
|
106.03g |
|
-
|
-
|
| Sat 7: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
21.07g |
|
48.52g |
|
-
|
-
|
| Thu 5: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
116.81g |
|
155.26g |
|
-
|
-
|
| Wed 4: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
100.02g |
|
168.58g |
|
-
|
-
|
| Tue 3: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
75.93g |
|
131.25g |
|
-
|
-
|
| Mon 2: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
63.32g |
|
148.63g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
29.20g |
|
66.13g |
|
-
|
-
|
