| September 2024 |
| Thu 19: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
77.88g |
|
170.37g |
|
-
|
-
|
| Wed 18: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
0.51g |
|
24.77g |
|
-
|
-
|
| Tue 17: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
0.00g |
|
6.33g |
|
-
|
-
|
| Tue 10: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
59.03g |
|
86.77g |
|
-
|
-
|
| Mon 9: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
22.45g |
|
96.44g |
|
-
|
-
|
| Wed 4: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
54.01g |
|
75.58g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
24.00g |
|
44.00g |
|
-
|
-
|
| Mon 12: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
24.55g |
|
92.15g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
58.53g |
|
22.99g |
|
-
|
-
|
| Sun 28: |
69 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.87g |
|
6.43g |
|
-
|
-
|
| Sat 27: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
137.09g |
|
123.72g |
|
-
|
-
|
| Fri 26: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
60.17g |
|
151.48g |
|
-
|
-
|
| Thu 25: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
41.90g |
|
186.91g |
|
-
|
-
|
| Tue 23: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
49.30g |
|
24.23g |
|
-
|
-
|
| Mon 22: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
1.92g |
|
34.67g |
|
-
|
-
|
| Sat 20: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
9.99g |
|
39.94g |
|
-
|
-
|
| Fri 19: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
86.91g |
|
147.64g |
|
-
|
-
|
| Wed 17: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
61.64g |
|
130.34g |
|
-
|
-
|
| Tue 16: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
83.21g |
|
125.85g |
|
-
|
-
|
