| September 2023 |
| Fri 29: |
211 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
10.04g |
|
24.43g |
|
-
|
-
|
| June 2019 |
| Mon 17: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
192.44g |
|
128.37g |
|
-
|
-
|
| Sun 16: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
124.68g |
|
42.31g |
|
-
|
-
|
| Sat 15: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
162.34g |
|
131.36g |
|
-
|
-
|
| Fri 14: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
168.44g |
|
145.61g |
|
-
|
-
|
| Thu 13: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
113.32g |
|
99.64g |
|
-
|
-
|
| Wed 12: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
151.19g |
|
196.50g |
|
2228*
|
 321
|
| Tue 11: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
149.97g |
|
196.12g |
|
-
|
-
|
| Mon 10: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
147.62g |
|
149.46g |
|
-
|
-
|
| Sun 9: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.27g |
|
110.24g |
|
131.86g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
159.19g |
|
84.87g |
|
-
|
-
|
| Fri 24: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
155.79g |
|
82.79g |
|
-
|
-
|
| Thu 23: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
189.90g |
|
80.58g |
|
-
|
-
|
| Wed 22: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
149.92g |
|
118.07g |
|
-
|
-
|
| Tue 21: |
1560 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
167.67g |
|
97.91g |
|
-
|
-
|
| Mon 20: |
1648 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
178.35g |
|
100.16g |
|
-
|
-
|
| Sun 19: |
1676 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
169.17g |
|
97.05g |
|
-
|
-
|
| Sat 18: |
1831 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
148.53g |
|
133.39g |
|
-
|
-
|
| Fri 17: |
1654 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
189.06g |
|
131.60g |
|
-
|
-
|
