| September 2024 |
| Mon 16: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
65.50g |
|
119.71g |
|
3069*
|
 1705
|
| Sun 15: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
65.65g |
|
69.89g |
|
3222*
|
2101
|
| Sat 14: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
63.18g |
|
93.17g |
|
2684*
|
1558
|
| Fri 13: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
62.05g |
|
140.79g |
|
3933*
|
2620
|
| Thu 12: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
56.93g |
|
83.09g |
|
2344*
|
1102
|
| Wed 11: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
26.08g |
|
72.52g |
|
-
|
-
|
| Tue 10: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
47.70g |
|
76.06g |
|
-
|
-
|
| Mon 9: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
21.48g |
|
46.33g |
|
-
|
-
|
| Sun 8: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
48.75g |
|
75.42g |
|
-
|
-
|
| Fri 6: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
21.00g |
|
46.07g |
|
-
|
-
|
| Thu 5: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
78.27g |
|
79.89g |
|
-
|
-
|
| Wed 4: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
99.65g |
|
47.72g |
|
-
|
-
|
| Tue 3: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
122.08g |
|
89.98g |
|
2482*
|
1097
|
| Mon 2: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
56.42g |
|
130.75g |
|
-
|
-
|
| Sun 1: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
58.70g |
|
54.58g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
813 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
24.83g |
|
90.05g |
|
-
|
-
|
| Fri 30: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
55.72g |
|
63.84g |
|
-
|
-
|
| Thu 29: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
80.10g |
|
100.56g |
|
2336*
|
951
|
| Wed 28: |
710 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
61.07g |
|
36.84g |
|
-
|
-
|
| Tue 27: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
57.83g |
|
124.69g |
|
2524*
|
1375
|
