| August 2024 |
| Sun 25: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
16.83g |
|
42.10g |
|
-
|
-
|
| Thu 22: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
32.73g |
|
110.55g |
|
-
|
-
|
| Sun 18: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
34.32g |
|
62.05g |
|
-
|
-
|
| Tue 13: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
19.66g |
|
57.82g |
|
-
|
-
|
| Fri 9: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
24.00g |
|
48.00g |
|
-
|
-
|
| Fri 2: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
25.60g |
|
127.41g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
42.04g |
|
67.35g |
|
-
|
-
|
| Wed 19: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
53.89g |
|
109.03g |
|
-
|
-
|
| Sun 16: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
12.00g |
|
1.50g |
|
-
|
-
|
| Sat 15: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
21.38g |
|
35.81g |
|
-
|
-
|
| Fri 14: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
48.32g |
|
75.05g |
|
-
|
-
|
| Thu 13: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
23.03g |
|
110.42g |
|
-
|
-
|
| Wed 12: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
13.94g |
|
68.39g |
|
-
|
-
|
| Tue 11: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
8.50g |
|
23.90g |
|
-
|
-
|
| Mon 10: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
46.10g |
|
110.70g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
21.65g |
|
33.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
22.77g |
|
77.04g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
16.93g |
|
43.37g |
|
-
|
-
|
| Tue 6: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
21.40g |
|
36.37g |
|
-
|
-
|
| Mon 5: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
16.89g |
|
27.84g |
|
-
|
-
|
