| September 2024 |
| Mon 9: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
39.11g |
|
159.48g |
|
-
|
-
|
| Fri 6: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
27.37g |
|
143.97g |
|
-
|
-
|
| Thu 5: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
20.82g |
|
95.06g |
|
-
|
-
|
| Wed 4: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
19.92g |
|
122.32g |
|
-
|
-
|
| Tue 3: |
1494 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
107.53g |
|
63.98g |
|
-
|
-
|
| Mon 2: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
95.29g |
|
78.72g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
43.98g |
|
128.83g |
|
-
|
-
|
| Thu 29: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.16g |
|
147.79g |
|
-
|
-
|
| Wed 28: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
28.49g |
|
83.07g |
|
-
|
-
|
| Tue 27: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
47.46g |
|
113.81g |
|
-
|
-
|
| Mon 26: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
57.92g |
|
59.96g |
|
-
|
-
|
| Sat 24: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
35.66g |
|
174.07g |
|
-
|
-
|
| Fri 23: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
47.69g |
|
52.79g |
|
1975*
|
 1087
|
| Thu 22: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
84.80g |
|
143.66g |
|
2064*
|
563
|
| Wed 21: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
42.50g |
|
169.76g |
|
-
|
-
|
| Tue 20: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
46.98g |
|
138.62g |
|
-
|
-
|
| Mon 19: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
28.31g |
|
159.36g |
|
-
|
-
|
| Fri 16: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
26.94g |
|
157.88g |
|
-
|
-
|
| Thu 15: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
45.12g |
|
135.29g |
|
-
|
-
|
| Wed 14: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
26.82g |
|
165.98g |
|
-
|
-
|
