| July 2024 |
| Tue 16: |
238 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
10.70g |
|
20.30g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
2400 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
114.20g |
|
302.29g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
814 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
49.82g |
|
109.64g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
2249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
155.62g |
|
193.96g |
|
-
|
-
|
| Tue 23: |
234 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.17g |
|
46.48g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2679 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.18g |
|
167.29g |
|
316.80g |
|
-
|
-
|
| Mon 30: |
2641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
112.15g |
|
156.94g |
|
247.83g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
2825 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
108.45g |
|
195.41g |
|
267.43g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1136 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
54.96g |
|
129.40g |
|
-
|
-
|
| Wed 2: |
1174 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
56.76g |
|
136.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2053 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
108.27g |
|
99.96g |
|
174.13g |
|
-
|
-
|
| Fri 28: |
3223 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
133.26g |
|
179.44g |
|
202.53g |
|
-
|
-
|
| Thu 27: |
1973 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
87.75g |
|
281.09g |
|
-
|
-
|
| Wed 26: |
2712 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
128.68g |
|
188.13g |
|
200.86g |
|
-
|
-
|
| Mon 24: |
1573 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
64.29g |
|
150.85g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1150 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
35.80g |
|
53.06g |
|
-
|
-
|
| Mon 8: |
1241 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
76.59g |
|
120.23g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1784 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
115.87g |
|
173.14g |
|
-
|
-
|
| Mon 27: |
820 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
72.00g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
608 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
24.70g |
|
109.67g |
|
-
|
-
|
