| September 2024 |
| Mon 9: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
48.31g |
|
66.85g |
|
-
|
-
|
| Thu 29: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
81.59g |
|
65.90g |
|
-
|
-
|
| Mon 26: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
69.08g |
|
51.44g |
|
-
|
-
|
| Thu 15: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
34.70g |
|
79.08g |
|
-
|
-
|
| Tue 13: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
19.15g |
|
13.85g |
|
-
|
-
|
| Thu 8: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
28.96g |
|
49.01g |
|
-
|
-
|
| Tue 6: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
45.75g |
|
63.72g |
|
-
|
-
|
| Fri 2: |
575 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
42.67g |
|
38.55g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
100.81g |
|
90.15g |
|
-
|
-
|
| Mon 15: |
-
|
-
|
|
1873*
|
-
|
| Sun 14: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
44.00g |
|
24.38g |
|
-
|
-
|
| Fri 12: |
344 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
18.96g |
|
21.51g |
|
-
|
-
|
| Thu 11: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
72.00g |
|
68.47g |
|
2285*
|
 1445
|
| Wed 10: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
80.22g |
|
67.31g |
|
2417*
|
1605
|
| Tue 9: |
-
|
-
|
|
2087*
|
-
|
| Mon 8: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
51.25g |
|
56.85g |
|
-
|
-
|
| Sat 6: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
94.22g |
|
148.10g |
|
-
|
-
|
| Fri 5: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
34.00g |
|
22.00g |
|
-
|
-
|
| Thu 4: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.49g |
|
39.06g |
|
28.03g |
|
-
|
-
|
| Wed 3: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
69.93g |
|
70.70g |
|
2249*
|
1303
|
| Tue 2: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
70.41g |
|
52.47g |
|
1987*
|
1156
|
