| September 2020 |
| Thu 10: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
50.02g |
|
52.05g |
|
-
|
-
|
| Tue 8: |
573 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
35.99g |
|
43.80g |
|
-
|
-
|
| Mon 7: |
1297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
132.81g |
|
104.61g |
|
-
|
-
|
| Sun 6: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
35.81g |
|
36.67g |
|
-
|
-
|
| Sat 5: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
62.39g |
|
75.53g |
|
-
|
-
|
| Fri 4: |
419 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
34.01g |
|
17.06g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
878 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
18.91g |
|
127.72g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
1592 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
67.69g |
|
186.24g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
75.78g |
|
259.76g |
|
-
|
-
|
| Fri 10: |
1484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
61.74g |
|
169.70g |
|
-
|
-
|
| Thu 9: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
81.34g |
|
272.05g |
|
-
|
-
|
| Wed 8: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
87.00g |
|
225.86g |
|
-
|
-
|
| Tue 7: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
81.19g |
|
244.56g |
|
-
|
-
|
| Mon 6: |
1758 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
61.54g |
|
245.82g |
|
-
|
-
|
| Sun 5: |
1650 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
52.17g |
|
224.06g |
|
-
|
-
|
| Sat 4: |
1916 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
68.87g |
|
212.44g |
|
-
|
-
|
| Fri 3: |
1789 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
95.88g |
|
165.12g |
|
-
|
-
|
| Thu 2: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
85.64g |
|
176.10g |
|
-
|
-
|
| Wed 1: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
74.55g |
|
177.55g |
|
-
|
-
|
| September 2019 |
| Tue 3: |
2244 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.75g |
|
106.94g |
|
220.51g |
|
-
|
-
|
