| September 2019 |
| Fri 6: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
13.65g |
|
49.45g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
1036 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
64.76g |
|
99.18g |
|
-
|
-
|
| Mon 5: |
2282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.01g |
|
102.77g |
|
282.37g |
|
-
|
-
|
| Fri 2: |
734 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
17.04g |
|
117.32g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
2358 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
153.05g |
|
327.11g |
|
-
|
-
|
| Fri 26: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
120.46g |
|
121.49g |
|
-
|
-
|
| Sat 20: |
2115 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
129.25g |
|
202.23g |
|
-
|
-
|
| Tue 16: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
16.26g |
|
73.16g |
|
-
|
-
|
| Mon 15: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
76.00g |
|
174.20g |
|
-
|
-
|
| Sun 14: |
2345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.32g |
|
100.18g |
|
257.69g |
|
-
|
-
|
| Sat 13: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
99.07g |
|
207.49g |
|
-
|
-
|
| Fri 12: |
2275 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
87.83g |
|
247.74g |
|
-
|
-
|
| Thu 11: |
2506 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
105.93g |
|
327.21g |
|
-
|
-
|
| Wed 10: |
2615 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.57g |
|
131.06g |
|
291.13g |
|
-
|
-
|
| Tue 9: |
1657 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
74.48g |
|
174.53g |
|
-
|
-
|
| Mon 8: |
2108 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
163.01g |
|
211.78g |
|
-
|
-
|
| Sun 7: |
1701 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
201.19g |
|
123.58g |
|
-
|
-
|
| Sat 6: |
1607 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
71.03g |
|
234.22g |
|
-
|
-
|
| Fri 5: |
2169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
106.00g |
|
293.44g |
|
-
|
-
|
| Thu 4: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
93.26g |
|
159.91g |
|
-
|
-
|
