| August 2024 |
| Sun 11: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
4.19g |
|
99.07g |
|
-
|
-
|
| Mon 5: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
53.63g |
|
138.14g |
|
-
|
-
|
| Sun 4: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
46.23g |
|
154.16g |
|
-
|
-
|
| Fri 2: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
77.36g |
|
83.34g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.14g |
|
83.61g |
|
2030*
|
 1571
|
| Tue 28: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
49.98g |
|
238.08g |
|
2057*
|
464
|
| Mon 27: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
64.12g |
|
173.63g |
|
1969*
|
550
|
| Fri 24: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
71.85g |
|
182.97g |
|
-
|
-
|
| Thu 23: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
22.26g |
|
150.22g |
|
-
|
-
|
| Tue 21: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
46.06g |
|
173.98g |
|
-
|
-
|
| Mon 20: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
20.93g |
|
225.48g |
|
1991*
|
621
|
| Tue 14: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
3.23g |
|
71.90g |
|
1914*
|
1524
|
| Mon 13: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
76.50g |
|
178.05g |
|
2068*
|
590
|
| Sun 12: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
57.96g |
|
137.18g |
|
2200*
|
1086
|
| Wed 1: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
5.90g |
|
83.18g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
61.21g |
|
188.61g |
|
1892*
|
438
|
| Mon 29: |
1574 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
73.68g |
|
146.73g |
|
1980*
|
406
|
| Sun 28: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.99g |
|
164.40g |
|
2305*
|
1275
|
| Sat 27: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
15.95g |
|
181.48g |
|
2068*
|
775
|
| Fri 26: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
32.38g |
|
171.95g |
|
2119*
|
903
|
