| March 2024 |
| Mon 18: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.19g |
|
4.76g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
17.03g |
|
6.57g |
|
-
|
-
|
| Fri 15: |
696 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
66.65g |
|
22.10g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
1829 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
68.44g |
|
166.76g |
|
-
|
-
|
| Fri 5: |
1140 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
66.87g |
|
97.68g |
|
-
|
-
|
| Thu 4: |
1424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
85.54g |
|
120.86g |
|
-
|
-
|
| Wed 3: |
1291 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
76.55g |
|
130.35g |
|
-
|
-
|
| Tue 2: |
1555 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
83.61g |
|
111.33g |
|
-
|
-
|
| Mon 1: |
1263 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
64.77g |
|
140.45g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1566 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
80.23g |
|
111.79g |
|
-
|
-
|
| Sat 29: |
1415 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
83.06g |
|
135.49g |
|
-
|
-
|
| Fri 28: |
1175 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
52.85g |
|
109.75g |
|
-
|
-
|
| Thu 27: |
921 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
80.09g |
|
62.67g |
|
-
|
-
|
| Wed 26: |
1287 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
81.47g |
|
111.99g |
|
-
|
-
|
| Tue 25: |
1355 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
96.52g |
|
106.36g |
|
-
|
-
|
| Mon 24: |
1544 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
98.26g |
|
130.20g |
|
-
|
-
|
| Fri 21: |
1344 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
68.99g |
|
94.29g |
|
-
|
-
|
| Thu 20: |
1274 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
104.41g |
|
84.45g |
|
-
|
-
|
| Wed 19: |
1295 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
99.36g |
|
87.43g |
|
-
|
-
|
| Tue 18: |
1322 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
81.49g |
|
118.62g |
|
-
|
-
|
