| January 2023 |
| Wed 25: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
4.22g |
|
24.81g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
19.01g |
|
47.08g |
|
-
|
-
|
| Sun 14: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
32.26g |
|
63.14g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
24.04g |
|
20.20g |
|
-
|
-
|
| Wed 29: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
115.52g |
|
68.03g |
|
-
|
-
|
| Fri 17: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
59.59g |
|
37.36g |
|
-
|
-
|
| Thu 16: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
36.15g |
|
7.52g |
|
-
|
-
|
| Fri 3: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
43.19g |
|
100.01g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
67.88g |
|
23.93g |
|
-
|
-
|
| Thu 3: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.43g |
|
26.00g |
|
-
|
-
|
| Wed 2: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
53.59g |
|
42.31g |
|
-
|
-
|
| Tue 1: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
91.49g |
|
83.98g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1781 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
99.73g |
|
194.73g |
|
2860*
|
 1079
|
| June 2019 |
| Sun 30: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.24g |
|
75.57g |
|
-
|
-
|
| Sun 23: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
27.51g |
|
36.37g |
|
-
|
-
|
| Sat 22: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
30.48g |
|
64.78g |
|
-
|
-
|
| Fri 14: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.60g |
|
27.07g |
|
-
|
-
|
| Wed 5: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
40.58g |
|
27.25g |
|
-
|
-
|
| Mon 3: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
