M.olli_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
February 2024
Mon 12: 1825 * 152%
Fat:
 
Prot:
 
Carbs:
91.16g
 
39.57g
 
208.14g
- -
Sun 11: 442 * 37%
Fat:
 
Prot:
 
Carbs:
14.49g
 
10.22g
 
72.33g
- -
Sat 10: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
42.12g
 
51.60g
 
154.24g
- -
November 2023
Sat 25: 548 * 46%
Fat:
 
Prot:
 
Carbs:
25.40g
 
47.37g
 
32.13g
- -
June 2023
Sat 17: 637 * 53%
Fat:
 
Prot:
 
Carbs:
16.39g
 
29.29g
 
96.95g
- -
Fri 16: 981 * 82%
Fat:
 
Prot:
 
Carbs:
24.51g
 
30.92g
 
164.26g
- -
Thu 15: 1196 * 100%
Fat:
 
Prot:
 
Carbs:
30.50g
 
38.79g
 
190.79g
- -
Wed 14: 909 * 76%
Fat:
 
Prot:
 
Carbs:
39.09g
 
45.12g
 
95.30g
- -
Tue 13: 339 * 28%
Fat:
 
Prot:
 
Carbs:
18.28g
 
22.05g
 
21.73g
- -
Mon 12: 323 * 27%
Fat:
 
Prot:
 
Carbs:
15.93g
 
22.91g
 
22.16g
- -
Sat 10: 531 * 44%
Fat:
 
Prot:
 
Carbs:
28.80g
 
22.50g
 
42.30g
- -
Thu 8: 1006 * 84%
Fat:
 
Prot:
 
Carbs:
43.00g
 
33.50g
 
122.88g
- -
Fri 2: 454 * 38%
Fat:
 
Prot:
 
Carbs:
25.59g
 
10.22g
 
46.26g
- -
May 2023
Wed 31: 1161 * 97%
Fat:
 
Prot:
 
Carbs:
57.47g
 
20.77g
 
142.37g
- -
Tue 30: 707 * 59%
Fat:
 
Prot:
 
Carbs:
30.25g
 
25.91g
 
83.17g
- -
Mon 29: 749 * 62%
Fat:
 
Prot:
 
Carbs:
18.24g
 
22.14g
 
124.54g
- -
Sat 27: 692 * 58%
Fat:
 
Prot:
 
Carbs:
26.55g
 
30.98g
 
83.29g
- -
Fri 26: 918 * 76%
Fat:
 
Prot:
 
Carbs:
36.04g
 
32.24g
 
115.97g
- -
Thu 25: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
53.43g
 
33.48g
 
125.57g
- -
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