| November 2019 |
| Thu 21: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
56.70g |
|
34.41g |
|
-
|
-
|
| Tue 19: |
881 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
103.35g |
|
9.54g |
|
-
|
-
|
| Fri 8: |
264 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
6.78g |
|
32.20g |
|
-
|
-
|
| Thu 7: |
961 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
26.70g |
|
87.00g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
59.16g |
|
66.56g |
|
-
|
-
|
| Tue 29: |
769 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
61.32g |
|
78.05g |
|
-
|
-
|
| Mon 28: |
513 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
25.86g |
|
68.85g |
|
-
|
-
|
| Fri 25: |
139 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
14.52g |
|
7.08g |
|
-
|
-
|
| Thu 24: |
1113 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
52.89g |
|
84.28g |
|
-
|
-
|
| Wed 23: |
251 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
49.22g |
|
1.04g |
|
1923*
|
 1672
|
| Tue 22: |
279 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
35.75g |
|
17.87g |
|
-
|
-
|
| Wed 2: |
976 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
78.26g |
|
64.30g |
|
2217*
|
1241
|
| Tue 1: |
571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
52.45g |
|
33.47g |
|
2217*
|
1646
|
| September 2019 |
| Mon 30: |
1190 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
77.04g |
|
67.71g |
|
2339*
|
1149
|
| Fri 27: |
1333 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
63.34g |
|
61.92g |
|
-
|
-
|
| Thu 26: |
609 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
37.10g |
|
14.14g |
|
2443*
|
1834
|
| Fri 13: |
1398 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
32.43g |
|
212.18g |
|
-
|
-
|
| Thu 12: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
48.51g |
|
55.67g |
|
-
|
-
|
| Wed 11: |
757 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
21.18g |
|
143.10g |
|
-
|
-
|
| Tue 10: |
824 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
38.11g |
|
98.10g |
|
-
|
-
|
