| September 2024 |
| Wed 18: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
144.65g |
|
94.72g |
|
-
|
-
|
| Tue 17: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
113.57g |
|
100.40g |
|
-
|
-
|
| Mon 16: |
1602 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
144.22g |
|
149.31g |
|
-
|
-
|
| Sun 15: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
113.91g |
|
163.40g |
|
-
|
-
|
| Sat 14: |
1583 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
139.46g |
|
182.18g |
|
-
|
-
|
| Fri 13: |
1666 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
131.08g |
|
143.63g |
|
-
|
-
|
| Thu 12: |
1616 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
135.50g |
|
124.99g |
|
-
|
-
|
| Wed 11: |
1709 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
130.53g |
|
164.92g |
|
-
|
-
|
| Tue 10: |
1601 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
135.80g |
|
151.08g |
|
-
|
-
|
| Mon 9: |
1608 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
148.31g |
|
150.08g |
|
-
|
-
|
| Sun 8: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
101.50g |
|
157.97g |
|
-
|
-
|
| Sat 7: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
101.95g |
|
216.47g |
|
-
|
-
|
| Fri 6: |
1860 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
122.50g |
|
193.07g |
|
-
|
-
|
| Thu 5: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
109.69g |
|
180.57g |
|
-
|
-
|
| Wed 4: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
119.26g |
|
106.45g |
|
-
|
-
|
| Tue 3: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
100.54g |
|
180.20g |
|
-
|
-
|
| Mon 2: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
119.14g |
|
145.99g |
|
-
|
-
|
| Sun 1: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
104.63g |
|
153.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
121.76g |
|
147.12g |
|
-
|
-
|
| Fri 30: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
116.68g |
|
175.32g |
|
-
|
-
|
