Steffyita16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1635 Cals (Fat: 56.11g, Protein: 123.31g, Carbs: 156.59g)
Monthly Total: Exercise: 0 Cals   Food: 29429 Cals (Fat: 1009.92g, Protein: 2219.54g, Carbs: 2818.64g)

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Daily Average Calorie Info

100%
of RDI*
(1635 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 1637 calories (09 Sep 24)
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