| December 2023 |
| Tue 26: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.76g |
|
18.66g |
|
-
|
-
|
| Tue 19: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
47.26g |
|
168.47g |
|
-
|
-
|
| Mon 18: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
56.11g |
|
98.73g |
|
-
|
-
|
| Thu 14: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
24.67g |
|
57.07g |
|
-
|
-
|
| Wed 13: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
23.02g |
|
165.40g |
|
-
|
-
|
| Wed 4: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
14.58g |
|
114.17g |
|
-
|
-
|
| Tue 3: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
31.69g |
|
142.77g |
|
1923*
|
 937
|
| Mon 2: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
37.26g |
|
221.83g |
|
1688*
|
 80
|
| September 2023 |
| Thu 28: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
27.37g |
|
127.39g |
|
1688*
|
790
|
| Wed 27: |
4390 *
|
274%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.00g |
|
153.24g |
|
1713*
|
2677
|
| Tue 26: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
33.00g |
|
96.36g |
|
1970*
|
1197
|
| April 2023 |
| Sat 29: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
16.52g |
|
32.76g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Thu 12: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
65.76g |
|
47.78g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
8.93g |
|
70.57g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
55.23g |
|
239.40g |
|
1592*
|
148
|
| August 2021 |
| Mon 16: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
5.48g |
|
28.40g |
|
-
|
-
|
| Sat 7: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.49g |
|
44.29g |
|
-
|
-
|
