Sarac2040's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1662 Cals (Fat: 51.25g, Protein: 117.45g, Carbs: 182.14g)
Monthly Total: Exercise: 0 Cals   Food: 44881 Cals (Fat: 1383.69g, Protein: 3171.12g, Carbs: 4917.73g)

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29
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31
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Daily Average Calorie Info

97%
of RDI*
(1662 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (28%)
 
Protein (28%)
*Based on an RDI of 1714 calories (26 Jul 24)
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