| July 2024 |
| Mon 29: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
12.12g |
|
45.71g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
18.04g |
|
54.76g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
33.22g |
|
49.16g |
|
-
|
-
|
| Thu 19: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
24.71g |
|
95.14g |
|
-
|
-
|
| Wed 18: |
982 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
52.83g |
|
140.10g |
|
-
|
-
|
| Tue 10: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
10.39g |
|
38.65g |
|
-
|
-
|
| Mon 9: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
59.84g |
|
153.35g |
|
3434*
|
 2182
|
| September 2023 |
| Fri 15: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
68.09g |
|
91.04g |
|
-
|
-
|
| Thu 14: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
117.43g |
|
99.48g |
|
-
|
-
|
| Mon 4: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
48.82g |
|
128.45g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
24.93g |
|
84.25g |
|
-
|
-
|
| Wed 23: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
43.75g |
|
68.59g |
|
2999*
|
2400
|
| Tue 22: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
13.74g |
|
41.97g |
|
-
|
-
|
| Mon 21: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
54.08g |
|
79.98g |
|
-
|
-
|
| Thu 17: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
13.07g |
|
11.47g |
|
-
|
-
|
| Wed 16: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
32.00g |
|
103.49g |
|
-
|
-
|
| Tue 15: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.29g |
|
135.42g |
|
-
|
-
|
| Mon 14: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.42g |
|
111.77g |
|
-
|
-
|
| Thu 3: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
42.87g |
|
179.38g |
|
-
|
-
|
| Wed 2: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
75.82g |
|
146.54g |
|
-
|
-
|
