| June 2020 |
| Thu 25: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
49.66g |
|
67.69g |
|
-
|
-
|
| Tue 23: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
43.38g |
|
132.82g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
27.89g |
|
7.86g |
|
-
|
-
|
| March 2020 |
| Fri 6: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
49.52g |
|
99.51g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| November 2019 |
| Tue 5: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
36.08g |
|
1.22g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
22.35g |
|
0.50g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
25.43g |
|
28.00g |
|
364*
|
 174
|
| Tue 25: |
-
|
-
|
|
324*
|
-
|
| Mon 24: |
-
|
-
|
|
342*
|
-
|
| Sun 23: |
-
|
-
|
|
309*
|
-
|
| Sat 22: |
-
|
-
|
|
274*
|
-
|
| Fri 21: |
-
|
-
|
|
438*
|
-
|
| Thu 20: |
-
|
-
|
|
431*
|
-
|
| Wed 19: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
3.95g |
|
3.78g |
|
356*
|
 240
|
| Tue 18: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
0.20g |
|
0.30g |
|
327*
|
266
|
| Mon 17: |
-
|
-
|
|
362*
|
-
|
| Sun 16: |
-
|
-
|
|
458*
|
-
|
| Sat 15: |
-
|
-
|
|
428*
|
-
|
| Fri 14: |
-
|
-
|
|
395*
|
-
|
| Thu 13: |
-
|
-
|
|
333*
|
-
|
| Wed 12: |
-
|
-
|
|
371*
|
-
|
| Tue 11: |
-
|
-
|
|
303*
|
-
|
| Mon 10: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
7.40g |
|
41.10g |
|
360*
|
100
|
| Sun 9: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
0.02g |
|
0.03g |
|
380*
|
263
|
| Sat 8: |
-
|
-
|
|
388*
|
-
|
| Fri 7: |
-
|
-
|
|
778*
|
-
|
