| June 2024 |
| Sat 29: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
35.48g |
|
25.18g |
|
-
|
-
|
| Fri 28: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
60.61g |
|
45.59g |
|
-
|
-
|
| Thu 27: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
46.18g |
|
11.50g |
|
-
|
-
|
| Tue 18: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
57.26g |
|
78.54g |
|
-
|
-
|
| Wed 12: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
36.07g |
|
74.81g |
|
-
|
-
|
| Wed 5: |
485 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.43g |
|
46.23g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
120.64g |
|
155.63g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
1.57g |
|
1.78g |
|
-
|
-
|
| Tue 5: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
78.52g |
|
61.87g |
|
-
|
-
|
| Mon 4: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
49.54g |
|
44.62g |
|
-
|
-
|
| Sun 3: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
63.54g |
|
4.04g |
|
-
|
-
|
| Sat 2: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
49.78g |
|
79.71g |
|
-
|
-
|
| Fri 1: |
622 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
48.13g |
|
45.88g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
32.92g |
|
17.13g |
|
-
|
-
|
| Mon 19: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
67.24g |
|
110.81g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
41.37g |
|
105.19g |
|
-
|
-
|
| Tue 5: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
52.98g |
|
55.75g |
|
-
|
-
|
| Sun 3: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
53.32g |
|
47.30g |
|
-
|
-
|
| Sat 2: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
54.45g |
|
48.55g |
|
-
|
-
|
| Fri 1: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
53.98g |
|
84.62g |
|
-
|
-
|
